Your health does not get better by chance, it gets better by change.
Welcome to Back to Basics Nutrition.
Welcome to Back to Basics Nutrition
At B2B Nutrition, we strive to make nutrition easy – because what we eat does not need to be complicated! By enabling people to understand nutrition, we empower them to make better choices to enhance their quality of life and get optimum benefit from the foods they consume.
Why Back to Basics?
Our passion is to dig deep into the causes of your body’s imbalances. We’ll support you in making dietary changes and lifestyle modifications and we’ll recommend supplements if necessary to support a deficiency or to correct an imbalance.
Our work is 100% personalised to you, the client. Using science-based evidence, we will recommend changes and modifications to your diet and lifestyle to enable you to achieve your goals.
Supporting you.
Be prepared to level up your healthcare journey where I help you learn what your body is trying to communicate with you, and what steps to take.
By looking at your results through our Body Composition Analyser, I will be able to interpret the data and break it down so we can work together in open communication and efficiency to get optimal and sustainable results.
As an Empath, I can put myself in your shoes and feel what you feel, a gift that used to give me grief however is my greatest strength in connecting with you on a deep meaningful level (where you’re not just another number), to better understand your emotional needs, so you can receive the best support for optimal wellness. And this is what makes me different from other Nutritionists and for your health outcomes.
-Dunya Wardak
Services
- Diabetes & pre-diabetes prevention and management
- High blood fats (Cholesterol, triglycerides)
- Hypertension (High blood pressure)
- Food cravings
- Family nutrition
- General health and wellness
- Obesity prevention and management
- Prenatal and postnatal nutrition (During and after pregnancy)
- School sports nutrition
Say Hello.
It’s time to kick-start your journey towards a healthier, happier you. Dive in and let’s make nutrition exciting, empowering, and oh-so-delicious!